Yesterday's Observations:
- I want to know how much I currently weigh and I don't have a scale at the moment (long story). I think seeing the number a bit lower would be encouraging. Alas, must wait another day.
- While working late last night, my computer blipped and I lost about an hour's worth of work (something I was determined to finish). My reaction: Shock -> Anger -> Frantic Attempts at Recovery -> Resignation -> Head on Desk -> Felt So Tired -> Wanted Cookies!
- I didn't have cookies; drank a bunch of water instead. Wasn't very satisfying. Went to bed.
- Great lesson in how frustration can cause me to turn to sweet treats for comfort.
- Lots of water at 10 PM causes 3 AM "bio-break"
- Enjoyed a healthful, home-made lunch of a chickpea salad and greens with a dear friend (who also happens to be my cousin). It was nice to enjoy a good meal with her!
Today's Thoughts:
- Friday. Wine in my near future. Am determined to finish the work I lost yesterday, accomplish much more to stay busy, and make the evening come more quickly.
- I'm curious about how my exercise will be impacted by the different schedule the weekend will bring. Harder? Easier? Plus a birthday party on Sunday for my 1 year old nephew. Cake and ice cream? Stay tuned...
- I woke up early and did all of my workouts this morning (except for Bedtime Yoga). It is nice to have them done and I think I'll miss the short workout breaks I've been taking during the day this week. I can always add some, of course.
Back to work! I'm creating some terrific new content for the website and I have a few phone calls with cool people who are also doing some really cool things in the wellness arena. Fabulous Friday!
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