Cold Feet?

What do you when you notice your feet are cold? Some people put on socks. Some people go to the Internet to search for a disease which lists cold feet as a symptom.

The sock people will, in many cases, get warm feet. The Internet people will cause themselves a great deal of worry and upset.

If your body is telling you something is wrong, perhaps you could look inside to find a solution. If you don't find anything there, perhaps you could look at your environment. And then maybe take a look at the choices you make.

Perhaps, many of the things we look to "experts" to cure could be fixed (with much less hassle) by paying more attention to what we do and what we don't do. We could do ourselves, and each other, a huge favor by simply being aware of the choices we make and making different ones when the first choices don't work for us any longer. Could health be so simple? Perhaps so.