An early morning and a great workout already accomplished! I must admit I didn't want to hop on the treadmill this morning and the first few paces were sluggish, at best. I wanted to stop. As I lumbered along I kept thinking about all of the people who want to stop. I thought about those who do stop. I thought about those who continue. I thought of a friend from high school who ran the Marine Corp marathon recently. I thought of some of the Wounded Warriors I've had the honor to work with, those who don't stop even when they come home missing a limb.
We all have those moments when we want to stop. If you find yourself facing one of those moments, think of all the other people who didn't stop. Be inspired by them and then keep going so you can inspire someone else down the line. We all have something to be grateful for each day. Today, I'm grateful for the inspiration and encouragement I receive from others. If you need a dose of encouragement, write to me. I'll cheer for you.
PS - Down a pound this morning.
Exercise. Community. Healthcare. Wellness. Real Food.
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