What went well for you today? Quick! Think of one thing that went well. It could be something as simple as a few more green lights during the moving drive. Or, no line at the cafe when you stopped to get lunch. You could have heard some good news today or maybe you got an unexpected call from a friend which brought you a smile.
Even in the worst of bad days, you can find something that went well. Concentrating on the good can make you feel better and then when someone asks, "How was your day?" you can say, "I had a terrific day! I had a few minutes to catch up with a dear friend."
If we make a practice of seeing the good in each and every day, perhaps there will be more good to see. Happy Monday!
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