Sometimes the best words are created by someone else. So I share with you this blog written by the fine folks at prAna. Stay tuned for more words about food and their role in our health. In February, I'm beginning the training program at the Institute of Integrative Nutrition. You can find more information about IIN here.
In short, "It's difficult to think anything but pleasant thoughts while eating a homegrown tomato." Lewis Grizzard
Exercise. Community. Healthcare. Wellness. Real Food.
